I am a Yoga Teacher based out of India, currently in Rishikesh - the land of ancient yogis where the sacred river Ganga flows by. I am teaching, practicing and studying yoga since ten years. I am sharing here what I learn from my practice. My asana practice is inspired by Embodied Yoga, Hatha , Yin and Iyenger Yoga formats. I also like spending time on the path of Jnana(knowledge) and Bhakti(devotion)Yoga. I feel yoga can eventually lead us to a place of inner freedom which can arise when we follow the teachings of non-violence and non-duality.